A Certified Fitness Professional with the proper qualifications and experience is an important part of your fitness success. We ensure that our team is well-trained to help you achieve your goals.

We offer several different program options so you can be sure to find one that's right for you! All of our fitness programs contain a combination of health and fitness components including resistance training, stretching and flexibility, cardiovascular exercise, nutrition and meal planning, and more.

Please take a minute to check out our various programs below... you'll be so glad you did - and remember, they are all backed by our 100% Money Back Guarantee!

Personal Training Achieve your health and fitness goals by working with one of our Certified Fitness specialists. Your Catalyst Fitness Professional will tailor your program to your needs and keeps you on the right track. We will help you reach your goals and then provide you with the tools to maintain your optimum level of health and fitness. See what others have to say about Personal Training with Catalyst Fitness. Confusion and uncertainty about what really works and how to make it work for you will finally be over. Health and fitness results are simple when you have the right information and the right guide.

Small Group Training (2 - 3 people) Another great way to reach your fitness goals is to have a friend or family member join you during your Personal Training Program! Help each other along the way and partner up to fitness success!

Fitness Orientation Workshop - "Setting the Path for Fitness Success" This is the place to start! You will join us in the 90 minute small group foundational workshop - "Setting the Path for Success." Before trying any other fitness "alternative", go to this seminar and learn the basic truths about taking control of your body! You will learn how to properly and safely start an exercise program, how to increase your metabolism, supportive eating for fat loss, and how to increase muscle tone. This workshop also includes an introduction into "functional" training, basic movements of the human body, and how to find the exercise you need anytime...anywhere! Register now for the date you want...seats are limited.

Fired Up! 16 Week Complete Fitness Transformation Join us for this 16 Week journey towards a new you! This program is taught in a group format. You will come to understand your metabolism, healthy eating, and result oriented exercise. The group meets for about 9 of the 16 weeks. No more confusion!  Jason will guide you on the path that includes building muscle, toning up, melting fat, and developing a body that makes you look and feel great! Each time the group meets, you will learn the next part of your program.

Pilates and Gyrotonic Instruction The Pilates Method, originally known as Contrology, was devised by Joseph Pilates more than 80 years ago. Pilates' work was designed to strengthen and tone the muscles of the body, improve flexibility, unite the body and mind and correct postural issues. Gyrotonic instruction is a unique form of exercise created by Juliu Horvath. It is a method of movement based upon the principles of yoga, tai-chi, swimming, ballet, and gymnastics. Catalyst Fitness houses Northeast Indiana's only fully equipped and certified Pilates and Gyrotonic center. We offer 1-on-1, small group, and group Pilates classes.

Rapid Fire Athletic Enhancement Program Catalyst Fitness Rapid Fire Athletic Enhancement Programs are designed to make you into a better athlete. Speed, agility, and power programs for any sport! We have sport specific or overall athletic enhancement programs available for any age! Whether you want to be the star of the team, or just want a little more playing time, we can help you reach your goals.  Our coaches will push athletes to their limits, but not beyond them. They will guide you to realize your athletic potential!  And at the completion of the program, you'll see the improvement in your athletic performance and a boost in self-confidence from what you have achieved.